Run · 20 Dec 2025
distance
21.20km
time
1h 53m
pace
5:20/km
avg_hr
154bpm
elevation
157m
calories
1790
suffer_score
184
avg_power
405w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
10
achievements
32
prs
27
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:20)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 4s
1K
5m 6s
1 mile
8m 15s
2 mile
16m 38s
5K
25m 53s
10K
52m 57s
15K
1h 20m
10 mile
1h 26m
20K
1h 47m
Half-Marathon
1h 53m
// LAPS