Run · 1 Jul 2018
distance
14.65km
time
1h 19m
pace
5:24/km
avg_hr
163bpm
elevation
52m
calories
1147
suffer_score
130
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
2
achievements
11
prs
6
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:24)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 2s
1K
5m 3s
1 mile
8m 10s
2 mile
16m 35s
5K
25m 42s
10K
53m 8s
// LAPS