Run · 6 Dec 2025
distance
22.36km
time
2h 3m
pace
5:31/km
avg_hr
154bpm
elevation
358m
calories
1922
suffer_score
194
avg_power
396w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
8
achievements
27
prs
13
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:31)
// BEST_EFFORTS
400m
1m 49s
1/2 mile
3m 55s
1K
4m 55s
1 mile
8m 4s
2 mile
16m 36s
5K
26m 51s
10K
54m 43s
15K
1h 23m
10 mile
1h 29m
20K
1h 51m
Half-Marathon
1h 57m
// LAPS