Run · 18 Nov 2025
distance
11.75km
time
1h 9m
pace
5:54/km
avg_hr
142bpm
elevation
67m
calories
1006
suffer_score
53
avg_power
370w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
6
achievements
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:54)
// BEST_EFFORTS
400m
2m 11s
1/2 mile
4m 29s
1K
5m 36s
1 mile
9m 3s
2 mile
18m 15s
5K
28m 25s
10K
58m 59s
// LAPS