Run · 16 Sept 2025
distance
13.02km
time
1h 22m
pace
6:19/km
avg_hr
139bpm
elevation
103m
calories
1115
suffer_score
24
avg_power
354w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
11
achievements
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:19)
// BEST_EFFORTS
400m
2m 15s
1/2 mile
4m 37s
1K
5m 45s
1 mile
9m 19s
2 mile
19m 7s
5K
30m 21s
10K
1h 5m
// LAPS