Run · 13 May 2018
distance
20.95km
time
1h 47m
pace
5:10/km
avg_hr
179bpm
elevation
207m
calories
2142
suffer_score
325
gear
Brooks Ravenna
device
Garmin Forerunner 235
kudos
13
achievements
5
prs
2
// ELEVATION_PROFILE(high resolution)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:10)
// BEST_EFFORTS
400m
1m 39s
1/2 mile
3m 36s
1K
4m 30s
1 mile
7m 24s
2 mile
14m 53s
5K
23m 26s
10K
47m 59s
15K
1h 13m
10 mile
1h 20m
20K
1h 43m
// LAPS