Run · 31 Jul 2025
distance
7.03km
time
39m 3s
pace
5:33/km
avg_hr
149bpm
elevation
39m
calories
603
suffer_score
33
avg_power
396w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
8
achievements
4
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:33)
// BEST_EFFORTS
400m
2m 7s
1/2 mile
4m 19s
1K
5m 24s
1 mile
8m 44s
2 mile
17m 38s
5K
27m 48s
// LAPS