Run · 22 Apr 2018
distance
14.70km
time
1h 19m
pace
5:24/km
avg_hr
170bpm
elevation
39m
calories
1482
suffer_score
164
gear
Brooks Ravenna
device
Garmin Forerunner 235
kudos
5
achievements
18
prs
8
// ELEVATION_PROFILE(high resolution)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:24)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 14s
1K
5m 14s
1 mile
8m 32s
2 mile
17m 10s
5K
26m 39s
10K
53m 40s
// LAPS