Run · 25 Jul 2025
distance
12.01km
time
1h 4m
pace
5:21/km
avg_hr
165bpm
elevation
20m
calories
1067
suffer_score
113
avg_power
407w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
9
achievements
8
prs
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:21)
// BEST_EFFORTS
400m
1m 39s
1/2 mile
3m 20s
1K
4m 10s
1 mile
6m 58s
2 mile
14m 39s
5K
22m 35s
10K
51m 59s
// LAPS