Run ยท 1 Apr 2018
distance
12.90km
time
1h 11m
pace
5:30/km
avg_hr
159bpm
elevation
60m
calories
1309
suffer_score
103
gear
Brooks Ravenna
device
Garmin Forerunner 235
kudos
7
achievements
8
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:30)
// BEST_EFFORTS
400m
1m 53s
1/2 mile
4m 2s
1K
5m 0s
1 mile
8m 22s
2 mile
17m 10s
5K
26m 53s
10K
55m 14s
// LAPS