Run · 12 Apr 2025
distance
14.02km
time
1h 16m
pace
5:25/km
avg_hr
155bpm
elevation
32m
calories
1214
suffer_score
87
avg_power
396w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
9
achievements
7
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:25)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 9s
1K
5m 12s
1 mile
8m 26s
2 mile
16m 54s
5K
26m 50s
10K
1h 0m
// LAPS