Run ยท 15 Feb 2018
distance
5.40km
time
30m 32s
pace
5:39/km
avg_hr
152bpm
elevation
66m
calories
551
suffer_score
25
gear
Brooks Ravenna
device
Garmin Forerunner 235
kudos
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:39)
// BEST_EFFORTS
400m
1m 50s
1/2 mile
4m 10s
1K
5m 16s
1 mile
8m 34s
2 mile
18m 4s
5K
28m 20s
// LAPS