Run · 11 Feb 2018
distance
4.90km
time
25m 53s
pace
5:16/km
avg_hr
154bpm
elevation
49m
calories
497
suffer_score
34
gear
ASICS GT-1000
device
Garmin Forerunner 235
kudos
7
achievements
6
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:16)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
4m 3s
1K
5m 5s
1 mile
8m 18s
2 mile
16m 55s
// LAPS