Run · 29 Mar 2025
Body isn’t ready to run fast yet. Calf was screaming at me
distance
5.01km
time
22m 14s
pace
4:28/km
avg_hr
166bpm
elevation
19m
calories
394
suffer_score
40
avg_power
474w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
17
comments
1
achievements
12
prs
6
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:28)
// BEST_EFFORTS
400m
1m 35s
1/2 mile
3m 17s
1K
4m 6s
1 mile
6m 35s
2 mile
13m 57s
5K
22m 21s
// LAPS