Run · 19 Mar 2025
Testing the calf & some race pace kms
distance
8.09km
time
42m 21s
pace
5:14/km
avg_hr
158bpm
elevation
19m
calories
704
suffer_score
54
avg_power
404w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
10
comments
1
achievements
4
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:14)
// BEST_EFFORTS
400m
1m 41s
1/2 mile
3m 25s
1K
4m 17s
1 mile
7m 52s
2 mile
15m 51s
5K
25m 24s
// LAPS