Run · 27 Jan 2018
distance
5.00km
time
22m 52s
pace
4:34/km
avg_hr
152bpm
elevation
3m
calories
503
suffer_score
22
gear
ASICS GT-1000
device
Garmin Forerunner 235
kudos
10
achievements
12
prs
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:34)
// BEST_EFFORTS
400m
1m 37s
1/2 mile
3m 18s
1K
4m 7s
1 mile
6m 43s
2 mile
14m 14s
5K
22m 51s
// LAPS