Run · 25 Jan 2018
distance
5.49km
time
30m 56s
pace
5:38/km
avg_hr
140bpm
elevation
67m
calories
561
suffer_score
16
gear
ASICS GT-1000
device
Garmin Forerunner 235
kudos
4
achievements
3
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:38)
// BEST_EFFORTS
400m
1m 58s
1/2 mile
4m 6s
1K
5m 12s
1 mile
8m 48s
2 mile
18m 4s
5K
28m 13s
// LAPS