Run · 22 Feb 2025
distance
21.31km
time
1h 51m
pace
5:14/km
avg_hr
158bpm
elevation
29m
calories
1802
suffer_score
161
avg_power
414w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
14
achievements
42
prs
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:14)
// BEST_EFFORTS
400m
1m 42s
1/2 mile
3m 27s
1K
4m 18s
1 mile
7m 27s
2 mile
15m 45s
5K
24m 57s
10K
50m 38s
15K
1h 17m
10 mile
1h 23m
20K
1h 44m
Half-Marathon
1h 50m
PR// LAPS