Run · 1 Feb 2025
distance
16.04km
time
1h 27m
pace
5:25/km
avg_hr
153bpm
elevation
64m
calories
1418
suffer_score
96
avg_power
403w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
10
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:25)
// BEST_EFFORTS
400m
2m 3s
1/2 mile
4m 11s
1K
5m 12s
1 mile
8m 23s
2 mile
16m 59s
5K
26m 30s
10K
54m 8s
15K
1h 21m
// LAPS