Run · 2 Jan 2018
distance
5.04km
time
28m 35s
pace
5:40/km
avg_hr
156bpm
elevation
58m
calories
517
suffer_score
30
gear
ASICS GT-1000
device
Garmin Forerunner 235
kudos
3
achievements
5
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:40)
// BEST_EFFORTS
400m
2m 2s
1/2 mile
4m 26s
1K
5m 33s
1 mile
9m 9s
2 mile
18m 27s
5K
1h 23m
// LAPS