Run · 13 Jan 2025
4:06,3:59,3:57
distance
6.58km
time
34m 47s
pace
5:17/km
avg_hr
153bpm
elevation
15m
calories
563
suffer_score
33
avg_power
403w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:17)
// BEST_EFFORTS
400m
1m 33s
1/2 mile
3m 11s
1K
3m 58s
1 mile
7m 20s
2 mile
14m 51s
5K
25m 34s
// LAPS