Run · 9 Jan 2025
distance
12.02km
time
1h 7m
pace
5:38/km
avg_hr
147bpm
elevation
30m
calories
1050
suffer_score
46
avg_power
385w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
10
achievements
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:38)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 19s
1K
5m 22s
1 mile
8m 42s
2 mile
17m 37s
5K
27m 39s
10K
55m 58s
// LAPS