Run · 4 Jan 2025
distance
10.02km
time
53m 53s
pace
5:22/km
avg_hr
153bpm
elevation
45m
calories
899
suffer_score
60
avg_power
417w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
8
achievements
10
prs
6
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:22)
// BEST_EFFORTS
400m
1m 53s
1/2 mile
3m 47s
1K
4m 43s
1 mile
7m 47s
2 mile
16m 5s
5K
25m 32s
10K
53m 44s
// LAPS