Run · 30 Dec 2024
distance
5.51km
time
30m 36s
pace
5:33/km
avg_hr
149bpm
elevation
20m
calories
494
suffer_score
26
avg_power
402w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
2
achievements
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:33)
// BEST_EFFORTS
400m
2m 9s
1/2 mile
4m 22s
1K
5m 26s
1 mile
8m 46s
2 mile
17m 42s
5K
27m 37s
// LAPS