Run · 19 Dec 2024
distance
7.01km
time
39m 57s
pace
5:41/km
avg_hr
146bpm
elevation
33m
calories
623
suffer_score
22
avg_power
393w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
2
achievements
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:41)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 19s
1K
5m 26s
1 mile
8m 54s
2 mile
18m 1s
5K
28m 5s
// LAPS