Run · 17 Dec 2024
distance
8.72km
time
48m 3s
pace
5:30/km
avg_hr
153bpm
elevation
33m
calories
777
suffer_score
49
avg_power
397w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
1
achievements
3
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:30)
// BEST_EFFORTS
400m
1m 44s
1/2 mile
3m 33s
1K
4m 25s
1 mile
7m 10s
2 mile
15m 32s
5K
24m 42s
// LAPS