Run · 14 Dec 2024
distance
11.03km
time
1h 2m
pace
5:39/km
avg_hr
149bpm
elevation
52m
calories
980
suffer_score
55
avg_power
397w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
6
achievements
10
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:39)
// BEST_EFFORTS
400m
2m 8s
1/2 mile
4m 21s
1K
5m 25s
1 mile
8m 47s
2 mile
17m 45s
5K
27m 58s
10K
57m 9s
// LAPS