Run · 10 Dec 2024
distance
7.51km
time
42m 37s
pace
5:40/km
avg_hr
152bpm
elevation
33m
calories
684
suffer_score
42
avg_power
397w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
2
achievements
10
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:40)
// BEST_EFFORTS
400m
2m 4s
1/2 mile
4m 14s
1K
5m 20s
1 mile
8m 48s
2 mile
17m 52s
5K
28m 1s
// LAPS