Run · 1 Dec 2024
distance
6.01km
time
32m 35s
pace
5:25/km
avg_hr
152bpm
elevation
31m
calories
534
suffer_score
32
avg_power
418w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
5
achievements
5
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:25)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 4s
1K
5m 5s
1 mile
8m 18s
2 mile
16m 56s
5K
26m 44s
// LAPS