Run · 19 Nov 2024
distance
6.01km
time
35m 13s
pace
5:51/km
avg_hr
140bpm
elevation
40m
calories
521
suffer_score
16
avg_power
388w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:51)
// BEST_EFFORTS
400m
2m 11s
1/2 mile
4m 30s
1K
5m 36s
1 mile
9m 9s
2 mile
18m 35s
5K
29m 4s
// LAPS