Run · 8 Nov 2024
distance
5.78km
time
32m 35s
pace
5:38/km
avg_hr
152bpm
elevation
13m
calories
510
suffer_score
32
avg_power
386w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
achievements
2
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:38)
// BEST_EFFORTS
400m
1m 30s
1/2 mile
3m 45s
1K
5m 2s
1 mile
8m 9s
2 mile
16m 50s
5K
27m 57s
// LAPS