Run · 5 Nov 2024
distance
5.02km
time
29m 1s
pace
5:47/km
avg_hr
152bpm
elevation
40m
calories
450
suffer_score
26
avg_power
394w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:47)
// BEST_EFFORTS
400m
2m 12s
1/2 mile
4m 27s
1K
5m 33s
1 mile
8m 58s
2 mile
18m 11s
5K
29m 21s
// LAPS