Run · 24 Oct 2024
distance
4.02km
time
20m 44s
pace
5:09/km
avg_hr
141bpm
elevation
7m
calories
313
suffer_score
9
avg_power
440w
gear
Nike ZoomX Vaporfly Next%
device
Garmin fēnix 7
kudos
3
achievements
5
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:09)
// BEST_EFFORTS
400m
1m 32s
1/2 mile
3m 37s
1K
4m 38s
1 mile
7m 26s
2 mile
15m 53s
// LAPS