Run · 22 Oct 2024
distance
6.13km
time
36m 39s
pace
5:58/km
avg_hr
150bpm
elevation
41m
calories
562
suffer_score
34
avg_power
384w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:58)
// BEST_EFFORTS
400m
2m 14s
1/2 mile
4m 32s
1K
5m 39s
1 mile
9m 10s
2 mile
18m 31s
5K
29m 36s
// LAPS