Run · 19 Oct 2024
distance
7.01km
time
39m 31s
pace
5:38/km
avg_hr
154bpm
elevation
37m
calories
621
suffer_score
42
avg_power
398w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
achievements
8
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:38)
// BEST_EFFORTS
400m
2m 9s
1/2 mile
4m 21s
1K
5m 25s
1 mile
8m 47s
2 mile
17m 53s
5K
27m 52s
// LAPS