Run · 17 Oct 2024
distance
4.01km
time
22m 7s
pace
5:31/km
avg_hr
156bpm
elevation
7m
calories
350
suffer_score
23
avg_power
407w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
2
achievements
6
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:31)
// BEST_EFFORTS
400m
1m 50s
1/2 mile
4m 8s
1K
5m 16s
1 mile
8m 27s
2 mile
17m 22s
// LAPS