Run · 7 Nov 2017
distance
11.44km
time
56m 46s
pace
4:57/km
avg_hr
168bpm
elevation
145m
calories
1180
suffer_score
114
gear
ASICS GT-1000
kudos
6
achievements
16
prs
11
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// SPLITS
bold pace = faster than activity average (4:57)
// BEST_EFFORTS
400m
1m 47s
1/2 mile
3m 47s
1K
4m 46s
1 mile
7m 59s
2 mile
16m 36s
5K
26m 27s
10K
54m 40s