Run · 4 Feb 2018
distance
10.05km
time
44m 20s
pace
4:24/km
avg_hr
167bpm
elevation
42m
calories
1179
suffer_score
84
gear
Nike React Infinity Run Flyknit
device
Garmin Connect
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:24)
// BEST_EFFORTS
400m
1m 39s
1/2 mile
3m 21s
1K
4m 13s
1 mile
6m 52s
2 mile
13m 51s
5K
21m 34s
10K
44m 7s
PR