Run · 26 Sept 2024
distance
4.82km
time
30m 51s
pace
6:24/km
avg_hr
140bpm
elevation
13m
calories
425
suffer_score
20
avg_power
322w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
achievements
3
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:24)
// BEST_EFFORTS
400m
1m 43s
1/2 mile
4m 9s
1K
5m 29s
1 mile
8m 24s
2 mile
17m 50s
// LAPS