Run · 8 Oct 2017
distance
16.43km
time
1h 16m
pace
4:45/km
avg_hr
178bpm
elevation
73m
calories
1661
suffer_score
214
gear
ASICS GT-1000
kudos
11
achievements
20
prs
17
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// SPLITS
bold pace = faster than activity average (4:45)
// BEST_EFFORTS
400m
1m 36s
1/2 mile
3m 33s
1K
4m 27s
1 mile
7m 13s
2 mile
14m 51s
5K
23m 25s
10K
47m 33s
15K
1h 11m
PR10 mile
1h 16m
PR