Run · 2 May 2024
distance
5.01km
time
30m 42s
pace
6:07/km
avg_hr
141bpm
elevation
21m
calories
447
suffer_score
11
avg_power
372w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
// ELEVATION_PROFILE(high resolution)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:07)
// BEST_EFFORTS
400m
2m 15s
1/2 mile
4m 34s
1K
5m 49s
1 mile
9m 38s
2 mile
19m 31s
5K
30m 38s
// LAPS