Run · 14 Mar 2024
Why is the golf course so muddy 😭
distance
5.02km
time
29m 58s
pace
5:57/km
avg_hr
157bpm
elevation
25m
calories
465
suffer_score
39
avg_power
376w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
achievements
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:57)
// BEST_EFFORTS
400m
2m 4s
1/2 mile
4m 25s
1K
5m 32s
1 mile
9m 7s
2 mile
19m 16s
5K
29m 58s
// LAPS