Run · 11 Mar 2024
distance
5.02km
time
28m 22s
pace
5:39/km
avg_hr
149bpm
elevation
22m
calories
436
suffer_score
22
avg_power
397w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
5
achievements
5
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:39)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 20s
1K
5m 25s
1 mile
8m 55s
2 mile
18m 8s
5K
28m 15s
// LAPS