WeightTraining · 3 Jan 2024

Evening workout 🏋️

Logged with Hevy Preacher Curl (Barbell) Set 1: 23.5 kg x 12 Set 2: 23.5 kg x 12 Set 3: 23.5 kg x 12 Lat Pulldown (Cable) Set 1: 60 kg x 12 Set 2: 60 kg x 12 Set 3: 60 kg x 12 Iso-Lateral Low Row Set 1: 71.4 kg x 8 Set 2: 71.4 kg x 8 Set 3: 71.4 kg x 10 Hammer Curl (Dumbbell) Set 1: 30 kg x 10 Set 2: 30 kg x 12 Set 3: 30 kg x 12 Seated Cable Row - V Grip (Cable) Set 1: 60 kg x 8 Set 2: 60 kg x 8 Set 3: 60 kg x 8